Services

Deep Tissue Therapy - Includes Cupping or Hot Stones

Deep tissue massage is a type of massage therapy that focuses on the deeper layers of muscle and connective tissue. It is often used to treat chronic pain, muscle tension, and injuries. Unlike Swedish massage, which is lighter and more relaxing, deep tissue massage is firmer and more focused.

How does deep tissue massage work?

The therapist uses their hands and forearms to apply firm pressure to the muscles and connective tissue. They may also use their elbows or knuckles, but with caution to avoid causing discomfort. The massage strokes are slow and deliberate, and they may follow the grain of the muscle or go across it.

What are the benefits of deep tissue massage?

Deep tissue massage can offer a number of benefits, including:

• Reduced pain: Deep tissue massage can help to reduce chronic pain, such as lower back pain, neck pain, and headaches.
• Improved range of motion: Deep tissue massage can help to improve range of motion by breaking up scar tissue and adhesions in the muscles.
• Reduced stress: Deep tissue massage can help to reduce stress and anxiety by promoting relaxation and releasing tension in the muscles.
• Improved circulation: Deep tissue massage can help to improve circulation by increasing blood flow to the muscles.
• Improved athletic performance: Deep tissue massage can help to improve athletic performance by reducing muscle tension and improving flexibility.

What are the risks of deep tissue massage?

Deep tissue massage is generally safe, but there are a few potential risks, such as:

• Bruising: Bruising is a common side effect of deep tissue massage, especially if you are new to it. The bruising should go away on its own within a few days.
• Soreness: You may experience some soreness after a deep tissue massage, but this should also go away within a few days.
• Allergic reaction: If you are allergic to massage oil, you may experience an allergic reaction. Be sure to tell your therapist if you have any allergies.

Who should not get deep tissue massage?

Deep tissue massage is not recommended for people with certain medical conditions, such as:

• Blood clots: Deep tissue massage can increase blood flow, which could increase the risk of blood clots.
• Open wounds: Deep tissue massage can irritate open wounds.
• Osteoporosis: Deep tissue massage can put stress on bones, which could be dangerous for people with osteoporosis.
• Cancer: Deep tissue massage may not be safe for people with cancer.

Includes Upgrade Hot Stones or Cupping Therapy

Native American Blend Cranio Sacral Therapy

Cranial Sacral Therapy

Cranial Sacral Therapy (CST) is a gentle manual therapy that focuses on supporting the body's natural healing mechanisms. It involves a light touch to evaluate and facilitate the movement of the cerebrospinal fluid (CSF) and the fascial system, which surrounds and connects everything in your body.

How does CST work?

CST practitioners use their hands to feel subtle rhythms and restrictions in the body's tissues. By applying gentle pressure, they aim to release these restrictions and improve the flow of CSF and fascial movement. This, in turn, may indirectly influence the central nervous system (CNS), potentially promoting relaxation and healing.

What are the benefits of CST?

Please note: While CST may offer potential benefits, it's crucial to understand that its effectiveness can vary greatly from person to person and depends on individual circumstances. Always consult with a qualified healthcare professional before starting any new therapy.

Some people have reported experiencing improvement in conditions such as:

• Insomnia: By promoting relaxation and improving sleep quality
• Fatigue: By addressing underlying issues that may be contributing to fatigue
• Bell's Palsy: Some studies suggest CST may help improve nerve function in the face
• Headaches and migraines: By addressing potential contributing factors related to CSF flow and fascial tension
• Chronic pain: By reducing tension and promoting relaxation in the body
• Anxiety and stress: By promoting a sense of calm and well-being

Native American Blend Pediatric Cranio Sacral Therapy

Pediatric Cranial Sacral Therapy

Pediatric Cranial Sacral Therapy (CST) is a gentle, non-invasive manual therapy that focuses on supporting the natural healing mechanisms of infants and children. It is a specialized form of Cranial Sacral Therapy (CST) adapted for the unique needs of young bodies.

How does Pediatric CST work?

A Pediatric CST practitioner uses their hands to gently feel for subtle rhythms and restrictions in the child's body. By applying light pressure, they aim to release these restrictions and improve the flow of cerebrospinal fluid (CSF) and the fascial system. This, in turn, may indirectly influence the child's central nervous system (CNS), potentially promoting relaxation and healing.

What are the benefits of Pediatric CST?

Please note that while Pediatric CST may offer potential benefits, it's crucial to understand that its effectiveness can vary greatly from child to child and depends on individual circumstances. Always consult with a qualified healthcare professional before starting any new therapy for your child.

Some studies suggest that Pediatric CST may be helpful for a variety of conditions in children, including:

• Ear infections: By improving drainage and reducing inflammation
• Colic: By addressing potential contributing factors related to fascial tension and nervous system function
• Sleep problems: By promoting relaxation and improving sleep quality
• Torticollis: By gently releasing restrictions in the neck muscles
• Reflux: By addressing potential contributing factors related to fascial tension and nervous system function
• Developmental delays: By supporting the body's natural healing mechanisms and promoting overall well-being

Most Common Pediatric Therapy Benefits:

• Birth Defects
• Cerebral Palsy Birth Injuries
• Infant Brain Damages
• Prenatal Problems
• Delivery Complications

Cranial Sacral Therapy is also known as Osteopathy, it is a type of Medical Massage Therapy Technique helping equilibrium of the Cerebrospinal Fluid. Stimulating the Central Nervous System by releasing Blockages, manipulating the surrounding bones in the skull and lower back. We all know our babies are very precious to us! Yes, It is painless. Applied pressure is the weight of a nickel (5 grams) creating a neuromuscular electrical stimulation both Directly and Indirectly with vibration like feeling through the nerves. 

Most do not know that Native American Traditional Healing has a lot of similarities.  

Cranial Sacral Massage Therapy is also Great for Adults. GREAT for our Veterans, Law Enforcement Agencies, Healthcare Professionals, and Fire Fighters. Yes, ALL First Responders!

Native American Blend Cupping Therapy

Cupping Therapy

Ancient Healing Technique Cupping therapy that involves placing special cups on the skin to create suction. Cupping Suction promotes healing by increasing blood flow, relieving muscle tension, and stimulating the body's natural healing response. It has been practiced for thousands of years in various cultures, including ancient Egyptian, Chinese, and Middle Eastern medicine.

How Cupping Works?

Professional Cupping Therapy is to create a vacuum or suction force inside the cup, which pulls the skin and superficial muscle layer upward into the cup. Expanding tiny blood vessels (capillaries) under the skin, drawing fluid into the treated area. Proponents believe this process helps replenish the cupped areas with healthier blood flow and stimulates cellular healing.

Types of Cupping Therapy

There are several types of cupping, with the most common being:

• Dry Cupping:

This is the most traditional method. Cups are placed on the skin, and a vacuum is created (either by heating the inside of the cup with a flame to remove oxygen, or by using a manual or electrical pump to remove air). The cups are then left in place for a few minutes.

• Wet Cupping (Hijama):

In this method, small, superficial incisions or punctures are made on the skin before or after the initial suction. The cups are then reapplied to draw out small quantities of blood and extracellular fluid. This is believed to remove "toxins" from the body.

• Massage Cupping (Running/Sliding Cupping):

After applying oil or lotion to the skin, the cups are moved gently across the affected area, creating a massaging effect while maintaining suction. This is often used for larger muscle groups.

• Flash Cupping:

Cups are quickly placed and removed repeatedly to stimulate the skin and muscles and rapidly improve circulation.

• Fire Cupping:

A traditional dry cupping method where a flame is briefly introduced into the cup to create the vacuum before quickly placing it on the skin.

• Silicone Cupping:

Uses flexible silicone cups that are easy to move and can be used for gentler therapy, facial cupping, or even to reduce cellulite.

Benefits of Cupping

While research on cupping therapy is ongoing and sometimes of low quality, many people report a range of benefits, including:

• Pain Relief:

Musculoskeletal pain such as back pain, neck pain, knee pain, and shoulder pain.

• Reduced Muscle Tension:

The suction helps to release tension in muscles and fascia.

• Improved Blood Flow and Circulation:

Drawing blood to the surface is thought to enhance oxygen and nutrient delivery to tissues.

• Reduced Inflammation:

Some believe it helps reduce inflammation in various conditions.

• Detoxification:

By stimulating the lymphatic system and improving circulation, it's thought to help flush out toxins.

• Stress and Anxiety Reduction:

Promotes relaxation by optimizing and improving Lack of Sleep.

• Improved Sports Recovery:

Athletes sometimes use it to reduce muscle fatigue and soreness.

• Improved Skin Health:

​​​​​​​May help with conditions like acne and eczema (though it can also worsen them in some cases).

• Enhanced Range of Motion
• Digestive Support

Side Effects and Risks

Cupping therapy is generally considered safe when performed by a trained professional. However, potential side effects and risks include:

• Temporary Marks and Bruising:

The most common side effect is the appearance of round, red, or purplish marks on the skin, which can last for a week or two. These are not true bruises that injure muscle fibers but rather indicate the expansion and breaking of tiny blood vessels.

• Skin Redness, Irritation, or Mild Discomfort:

​​​​​​​The suction can cause local skin reactions.

• Burns:

​​​​​​​Especially with fire cupping if not performed correctly.

• Infections:

​​​​​​​More likely with wet cupping due to the skin being punctured. Proper sterilization of equipment is crucial to prevent the spread of bloodborne diseases.

• Scars or Blisters:

​​​​​​​Though less common, these can occur.

• Worsening of existing skin conditions:

​​​​​​​Such as eczema or psoriasis.

• Dizziness, Nausea, Fatigue, or Fainting:

​​​​​​​These are rare but possible individual reactions.

• Anemia:

​​​​​​​In rare cases, after repeated wet cupping due to blood loss.

• Bleeding inside the skull:

​​​​​​​Extremely rare, reported after cupping on the scalp.

Contraindications

(Who Should Avoid Cupping)

Cupping therapy is not suitable for everyone. It should generally be avoided in individuals with:

• Bleeding Disorders: Such as hemophilia, or those taking blood thinners/anticoagulants.
• Compromised Organ Systems: (e.g., cardiovascular disease, heart failure, kidney disease, liver disease).
• Cancer.
• Pregnant individuals.
• Children and older adults with frail skin.
• Active or high risk of blood clots (e.g., DVT, aneurysm).
• Severe or acute edema.
• Uncontrolled asthma (especially during an acute attack).
• Skin conditions like eczema, psoriasis, open wounds, burns, or active infections in the area to be treated.
• Implanted electronic devices like pacemakers.
• Recent surgeries or unhealed scars in the treatment area.
• Varicose veins or spider veins in the area of application.
• Areas over arteries, nerves, or lymph nodes.

Community Sound Bowl Healing

An ancient practice that uses the vibrations and sounds of metal or crystal singing bowls to promote relaxation and well-being. While the practice has historical roots in meditation and spiritual rituals, it has gained popularity as a complementary and alternative therapy. The reported benefits of sound bowl healing are often attributed to the calming effects of the sounds and vibrations on the body and mind.

Benefits of Sound Bowl Healing

• Stress and Anxiety Reduction: The soothing tones and vibrations of the bowls can help calm the nervous system, lower cortisol levels (the body's stress hormone), and reduce feelings of tension, anger, and fatigue.
• Deep Relaxation: The resonant frequencies are thought to synchronize with brainwave frequencies, leading to a deeper state of relaxation that can aid in meditation and overall wellness. This state of deep relaxation may also help to lower blood pressure and heart rate.
• Improved Mood and Mental Clarity: Participants often report feeling more mentally refreshed, having a clearer mind, and experiencing a more balanced mood after a session. Some studies have linked singing bowl therapy to a reduction in symptoms of depression.
• Enhanced Sleep Quality: By reducing anxiety and promoting relaxation, sound bowl healing may be helpful for people with sleep disorders like insomnia
• Pain Management: Some people have found that the deep relaxation and release of tension facilitated by sound bowls can help alleviate chronic pain.
• Spiritual and Emotional Well-being: The practice may provide a safe space for emotional release, help unlock emotional blockages, and promote a sense of spiritual well-being.
• Stimulation of the Parasympathetic Nervous System: The therapeutic sounds are believed to stimulate the "rest and digest" function of the body, which can help to counteract the "fight-or-flight" response associated with stress.

Ready to unwind and find your inner peace this weekend? Treat yourself to a transformative sound bowl healing session. Immerse yourself in the soothing vibrations and let the stress melt away. Sound bowl healing is a powerful way to promote deep relaxation, clarity, and well-being. Our one-on-one sessions are available. Book your session today and give yourself the gift of healing.

At 12:00 pm, we invite you to center yourself for the rest of your day. Experience the restorative power of sound bowl healing. Let the gentle tones wash away the week's stress and prepare you for a mindful and relaxing weekend. We're offering a short session to help you feel refreshed and rejuvenated.

Navajo Nation Community Services and Events

Navajo Nation Massage Therapy Program

Companies Inquiring on Collaborating

For more information : Navajo Nation Environmental Wellness Program

This service is Designated for Health Expos, Navajo Nation Events and Activities on the Navajo Nation:

Navajo Nation Work Environment Wellness

Creating a work environment that prioritizes self-care and overall well-being, specifically by promoting professional massage therapy, offers numerous benefits for both employees and the organization.

Infinity Dreamscapes Business Location or any Community Servicing Events

Requirements for all Professional Massage Therapy Treatment Sessions :

Adults 18 + years of age:

• General Liability Form
• Drivers License

Minors under 18 years of age:

• Minor General Liability Form
• Required to be accompanied by Parent(s) / Guardian

Restrictions:

One Per Client . Will not perform a combination duration. Gift Certificates Inquiry for Navajo Nation Community Service or Events for Treatments 15 and 30 minutes Not Eligible. Gift Certificates will only be promoted for Infinity Dreamscapes Location Services

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Book a relaxing 15, 30-Minute Professional Mini Table Massage focusing on your back, neck, and shoulders - the most common areas that carry tension and stress. Our skilled therapists understand the burden your feet bear, so while they are the least focused areas, they will still benefit from the overall relaxation and rejuvenation of your session. Treat yourself to a moment of tranquility and relief with our specialized massage service.

Non Affiliation will be original price for 15 and 30 minutes.

2 of 30 minute Professional Mini Table Massage Equal to 60 minutes (Exclusively for Active, Retired, or Veteran affiliations)

• Military, Law Enforcement (Active / Retired)
• Healthcare Professionals / First Responders / EMTS (Active Only)

Located :
Navajo Nation Shopping Center
Infinity Dreamscapes Professional Massage Therapy
NE Corner US HWY 264 Indian Route 12   STE 11-B
Window Rock Arizona 86515

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